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The Body Reimage Podcast

Jul 28, 2022

We are so honored to be able to share Jamie's weight loss experience with our listeners. She is one of Charlie's patients who set her sights on a weight loss goal, signed up with Charlie and followed the plan.  We are so grateful for her being so open about her journey, struggles and ultimately success!

Side note - this...

Jul 20, 2022

When your body isn't building muscle, it's tearing it down. Muslce loss can decrease metabolism, quality of life and mobility. Dieting for fat loss can also increase the chance of losing muscle. Without intervention, aging will also result in what's known as sarcopenia (muscle loss) and can serioulsly decrease quality...

Jul 13, 2022

That weight loss miracle advertised on your social media looks enticing. Hear our thoughts before you buy, plus learn:

  • a simple diet manipulation that will help you increase calorie burn during exercise
  • how we distinguish reputable fitness influencers from the not-so-reputable ones
  • the only energy equation you need to...

Jul 6, 2022

Personal trainer Jesse Frank and Weight Loss Dr. Charlie Seltzer are back (after a long Post Covid hiatus) to discuss all topics on Nutrition, Fitness, Weight Loss, Bodybuilding, Training and more. Separating fact from fiction using evidence based research and real world experience, Jesse and Charlie answer your...