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The Body Reimage Podcast

Feb 7, 2020

A comparison of common diet trends including:

  • Keto
  • Paleo
  • Meiterranean
  • Vegan
  • Fasting 
  • Gluten-Free

What most of the best diet trends have in common.


Jan 2, 2020

Intermittent Fasting has been a hot topic on dieting. Find out if it's the right for you.


Jan 2, 2020

Tracking meals provides a realistic snapshot of what is actually being eaten, allowing anyone to make small changes that will lead to long term success.

Our favorite app, MyFitnessPal.com, is free, easy to use and has the most extensive database of foods available.

 


Dec 23, 2019

Is tracking calories even necessary when following a healthy diet?


Dec 23, 2019

Welcome to the Body Reimage Podcast with Jesse Frank and Charlie Seltzer!